Supporting Mental Health Related Issues

Mental Health in Rwanda

Mental health is an important part of who we are — yet for many people in Rwanda, it remains a silent struggle. Every day, thousands of Rwandans live with depression, anxiety, trauma, or stress without getting the help they need.

Studies show that around 12% of Rwandans experience depression, and 8% live with anxiety or panic disorders. For survivors of the 1994 Genocide, the pain runs even deeper — about 35% suffer from depression and 28% from post-traumatic stress disorder (PTSD).

But behind every number, there is a story — a mother caring for her family while battling anxiety, a young person trying to find hope after loss, a survivor learning to heal.


Breaking the Silence

Although awareness of mental health is growing, many people still face stigma and misunderstanding. In Rwanda, only 5% of people who need mental health support actually receive it. Some don’t know where to go. Others fear being judged or misunderstood.

Mental health is not a weakness — it is part of being human. Talking about it is the first step toward healing.


Healing Together

Rwanda is a nation that understands resilience. From the past, we have learned that true healing is both individual and collective. Community-based programs, youth initiatives, and counseling services are helping people find hope and strength again.

By supporting one another — through listening, compassion, and connection — we can make mental wellness part of everyday life.


Our Vision

We believe that every Rwandan deserves access to care, understanding, and dignity.
Our vision is to build a country where:

  • Everyone feels safe to talk about their mental health.

  • Support is accessible — in cities and villages alike.

  • Healing is shared through community and compassion.

Together, we can change the way Rwanda sees mental health — from silence to support, from pain to purpose, from survival to growth.